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Flow at the Factory
April 25, 6:30pm

Practice With Intention

Yoga is the journey of the self, through the self, to the self.

- The Bhagavad Gita

We are three friends united by our passion for yoga, coming together to share the profound benefits of this practice – knowledge, love, healing, and peace. 

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As respected Yoga Instructors in the Pittsburgh area, we each bring unique styles of teaching while sharing a core understanding of yoga, accumulating a combined 25 years of experience. Leveraging our in-depth knowledge of human body anatomy, our aim is to enhance your body's ease, mobility, and flexibility, unveiling newfound strength and agility.

Embarking on the journey of yoga is a limitless exploration – it commences with a pose and a thought, evolving into an unending path of self-discovery and growth. Together, we hold deep appreciation for each individual joining our classes, and eagerly anticipate assisting you in achieving your wellness goals.

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Mexico was a Blast!

Keep your eyes peeled for the next retreat coming in 2025!!!

Yoga Classes

Our classes are held outdoors, in parks, studios and different venues throughout Pittsburgh and the suburbs. Where are we going next?

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Classes & Events

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